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Navigating Birth:

Options & Coping Strategies

A Childbirth Education Workshop

Informational & Interactive, Educational & Empowering

One Day Immersion 9am-4pm


Hosted at Prenatal Paparazzi 

1028B Union Rd. (Southgate Plaza behind Kay Jewelers)

West Seneca, NY 14224

(Bring your own lunch or quick options nearby:  Asian Star, McDonalds, Wendys, Jim's Steakout, Subway, Pizza, Mighty Taco, Tim Hortons, Dunkin Donuts, Wegmans, Feel Rite)


In this workshop, you will learn:

What to expect during pregnancy

Options for labor/ Birth Planning

Effective Communication

Powerful Mindset Shifts

Partner Support

Stages of Labor

Coping & Comfort in Labor

Postpartum Planning, and more!




Private FB group to access information

Community, Connection, Support


Optional Add-Ons:

Doula Services (in person/virtual)

Placenta Services/ Encapsulation

Life Empowerment Coaching


Upcoming Dates: 

(Attend in person or virtually via Zoom):

Session 1: Sunday May 30th, 9am-4pm

Session 2: Sunday July 25th, 9am-4pm

Session 3: Sunday August 29th, 9am-4pm

Register and Pay for Session 1
Register and Pay for Session 2
Register and Pay for Session 3
Register and Pay for Virtual Attendance

Questions?  Contact me!