I am a certified birth doula, educator, and placenta specialist. As a doula, my intention is for families to feel safe, supported, informed, included, empowered, and respected in their choices and experiences.  From hospitals, home, or the birthing center; to natural, medicated, VBAC, or cesarean, I am comfortable adapting to the environment of the families I am supporting.

My philosophy is that “If you don’t know your options, you don’t have any…you don’t know what you don’t know.”  To help clients prepare, I prioritize transforming (or eliminating) fear, reframing programming that surrounds birth, building a fierce confidence and trust in the process, and developing a healthy intuition.  It is my goal to support families by sharing the physical, emotional, informational, and practical tools to build the birth experience unique to each family.

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I incorporate massage, reflexology, essential oils, breathing and mindfulness from yoga, and my medical experience into the experience of my clients for a holistic approach.

It is my intention to nurture the mind, body, and soul connection. By establishing ongoing relationships and trust with clients, we can work together to provide the best care possible, based on each clients' individual needs. I truly believe that everything we need already exists within ourselves.  

Strength and wisdom are innate in all of us.

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As your doula, I provide phone, text, and email support, and will be on call for you 24/7 in the weeks before and during labor.  Our time together will include at least two prenatal preparation sessions, continual labor and birth support, & one postpartum visit.